Chopsticks anyone?

This Asian inspired dish combines tender chicken with juicy, sweet pineapple chunks, julienne carrots, onion strips and crisp, colorful red and green peppers tossed in an authentic sauce. No need to order in tonight!

about 3.5 servings of vegetables per bag

The chicken in this meal is an excellent source of protein
 
The carrots in this meal are a good source of vitamin A
 
Low Calorie- 200 calories per serving
 
Low Fat- 1g fat per serving

INGREDIENTS: VEGETABLES: CARROTS, GREEN PEPPERS, RED PEPPERS, ONIONS. SAUCE: WATER, SUGAR, BROWN SUGAR, VINEGAR, TOMATO PASTE WITH CITRIC ACID, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE AS A PRESERVATIVE), MODIFIED FOOD STARCH, GARLIC, SALT, SPICE. COOKED WHITE RICE: WATER, RICE. FULLY COOKED SLICED CHICKEN BREAST MEAT WITH RIB MEAT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES, CARRAGEENAN. FRUIT: PINEAPPLE

CONTAINS SOY, WHEAT.



For proper food safety and quality, follow these cooking directions. Refrigerate leftovers promptly.


Skillet:
Place frozen contents of bag and sauce pouch in a large skillet.

Cook covered on HIGH for 2-3 minutes.

Stir and reduce heat to Medium-High and cover. Cook for 7- 8 minutes or until heated through**, stirring frequently.

Stir and serve.


Microwave:
Place frozen contents of bag and sauce pouch in a microwave safe bowl.

Microwave covered on HIGH for 5 minutes*; stir well. Cover and microwave for an additional 4-5 minutes or until heated through**.

Let stand for 1-2 minutes. Stir and serve.

* Cook time based on 1200 watt microwave. For lower watt microwaves, continue with additional 2 minutes or more cook time or until piping hot.


CAUTION: Product will be HOT

* For food safety and best product quality, cook to a temperature of 160°F. Refrigerate leftovers promptly.
Voila!